this is your LIFE AND CAREER
Be Struggle-free and Joy-filled.
As an experienced clinical LCSW therapist, positive intelligence coach and certified life coach, I help women end their emotional struggles and increase their mental fitness for a joy-filled life.
I teach the value of mental fitness and joy-finding.
I specialize in helping clients become joy-filled by building their mental and emotional fitness. Initially, we will determine whether counseling or coaching is the right avenue for you. Then, through inquiry, feedback and assessments, I bring awareness to your personal potential and growth challenges.
I create a trusting environment where you are supported through every step of your journey. We work together to overcome barriers that may be inhibiting change, and build positive pathways to joy and meaning.
Whether in a group coaching environment or one on one, I help you get results for your relationship with yourself and with others.
I'm a coach & therapist by title—yet so much more than that.
I'm your compassionate listener, your glimmer of possibility, and your guide. You will learn how to think differently and make your future happen. You will fine-tune what is truest for you, and purposefully pursue that.
ABOUT
I’m passionate about helping clients get unstuck, become mentally fit, and build positive pathways to joy and meaning.
SERVICES
My clients hire me to think and feel better and get results.
SPEAKING
I give audiences new tools to increase their mental and emotional well-being.